← Back to Event List

De-Stress Night

Location

Online

Date & Time

September 12, 2020, 4:00 pm5:00 pm

Description

De-Stress with RSA! Grab your de-stress packet from the front desk, and join us as we color and find ways to navigate the stress of our first online college semester!

Tune in to our WebEx event for an interactive presentation on the physical/emotional symptoms of stress and their impact on academic performance and will share methods for coping. Join in for the discussion and learn some UMBC resources that can help with stress reduction! 

Included in the packet: 
- Color Pencils
- Tea
- Hot Chocolate
- Coloring Sheet (It's a dog!!!)
- Information about RSA and our future events!

If you're at home, don't worry! You can download and print out what we're coloring, grab a hot drink, and join along! 

Hope everyone has a wonderful De-stress Saturday!